The Devil’s Path

The non-traditional tradition of spending New Years in the woods begins!  This year I spent new years with some awesome friends and hiked what some call the most dangerous trail in the Northeast.  Read Kristin’s trip review of our thru hike of the Devils Path in the Catskill Mountains.  She pretty much is the most […]

Oat and almond butter energy bars

Oat and almond butter energy bars: 2 cups rolled oats 1/2 c. steel cut oats 1/2 c. flax seed 1/2 c. quinoa 1/2 c. toasted wheat germ 1 cup nuts (walnuts/almonds/pecan/pistachio/cashew/macadamia blends) 1 cup dried fruit (fig, dates, cherry, raisins, cranberry, blueberry blends) 1/4 c. shredded coconut 1/2 tsp. salt 1/2 c. honey or agave […]